The Legend of Zelda: Breath of the Wild is the first 3D open-world game in the Zelda series. Link can travel anywhere and be equipped with weapons and armor fo…
Genre: Puzzle, AdventureRelease: 3/3/2017
I’ll be honest: when I first plunged into Breath of the Wild, I totally underestimated cooking. Like many newbies, I was tossing apples into every fire, hoping for the best—and I kept getting my butt handed to me by Bokoblins. It wasn’t until a surprise blizzard in Rito Village left me shivering with half a heart that I realized: BOTW isn’t just about sword swings and shrine puzzles. Mastering Hyrule cuisine is the secret ingredient that transforms your adventure from “game over” to “let’s do this again.”
Why Cooking Matters
Once I discovered the true power of a well-seasoned meal, I never looked back. Here’s what a simple pot of stew can do for you:
Extra hearts & buffs: Raw ingredients only restore base hearts. Crafted dishes and elixirs add bonus hearts, stamina boosts, attack or defense increases—even stealth perks for sneaking past Guardians.
Easier boss fights: A well-timed defense or fire-resistant meal turned my Divine Beast Vah Rudania showdown from a fiery nightmare into a manageable tango.
Weather survival: Chillproof dishes keep you alive on Hebra’s peaks, and fireproof stews let you explore Death Mountain’s magma fields without feeling like a roast turkey.
Inventory savvy: Batch-cook up to five servings in a single slot, freeing precious space for weapons, shields, or that extra torch you’ll need in a pinch.
Gathering Ingredients: Know Your Surroundings
Before you light up any pot, you’ll need materials. I learned the hard way that blindly picking mushrooms in a rainstorm leaves you cold and hungry.
Screenshot from The Legend of Zelda: Breath of the Wild
Fruits & Vegetables: Spicy Peppers near Death Mountain, Sunshrooms in the Gerudo Highlands, Hearty Radishes all over Hyrule. Spot these on your map as you wander.
Meats & Fish: Hunt boars or deer for Raw Meat, fish in lakes and rivers for Hearty Bass. I snagged a line from a fisherman in Kakariko to reel in fresh catches.
Critters & Parts: Hightail Lizards scurry under logs, Shockproof Lizalfos drop parts ideal for electric resistance elixirs, and Fairies found near Fairy Fountains make any meal downright miraculous.
Spices & Herbs: Salt deposits in Hebra, Rock Salt near Zora’s Domain, and Fresh Milk from dairy farms give your dishes that extra edge.
Where to Cook
Cooking pots (or “cauldrons”) appear everywhere—if you know where to look. Here’s my personal map of hot spots:
Screenshot from The Legend of Zelda: Breath of the Wild
The Great Plateau: Your first cauldron sits by the Old Man’s hut, just below the Temple of Time. Perfect for baked apples when you’re still dodging Keese.
Stables & Villages: Every stable—Hyrule Field, Riverside, Gerudo Canyon—hosts a communal pot. Likewise, plazas in Kakariko, Hateno, Lurelin, and Tarrey Town.
Enemy Camps: Bokoblin and Lizalfos camps often include makeshift fire pits. Just be ready to duck arrows while you cook!
DIY Campfires: No pot? Light grass or wood with flint and a torch, then hold ingredients near the flame. It’s risky in rain, so equip a fire weapon or move under shelter.
How to Cook: Step by Step
Stand next to a lit cooking pot or campfire.
Press X to open your inventory and navigate to Materials.
Hold A on up to five ingredients you want to combine.
Press A again near the fire; Link will toss everything in and start stirring.
Wait 5–10 seconds as the kettle bubbles, then collect your freshly made meal or elixir.
Pro tip: If rain moves in, either equip a flame weapon to keep the fire going or dash under cover. Nothing’s worse than soggy stew!
Meals vs. Elixirs: Pick Your Potion
Learning which concoction to whip up can shift the tide of any encounter:
Meals: Combine fruits, veggies, meats, fish, and mushrooms to restore hearts and earn buffs like attack, defense, stealth, or stamina. Great all-rounders for exploration and combat.
Elixirs: Mix critters (bugs, frogs, lizards) with monster parts. They won’t heal you, but they grant cold, heat, electric or shock resistance—and perks like speed or night vision. Ideal for niche challenges.
Yes, accidentally tossing Bokoblin Guts into a veggie stew will reliably yield “Dubious Food.” Don’t ask why I tested that more than once.
Screenshot from The Legend of Zelda: Breath of the Wild
Top Recipes & Pro Tips
Hearty Meal: 5 Hearty Radishes give full health restoration plus yellow hearts. My go-to before Guardians or Lynels.
Fireproof Stew: 5 Spicy Peppers net about 60 seconds of heat resistance—essential for Death Mountain runs.
Iceproof Dish: 5 Chillshrooms grant cold resistance, perfect for Hebra’s snowstorms.
Attack Elixir: 4 Mighty Bananas + 1 Raw Meat offer a solid attack boost when you need that extra strike power in Divine Beast fights.
Speed Brew: 3 Hightail Lizards + 2 Bokoblin Horns turn Link into a blur—useful for outrunning Molduga or sneaking past camps.
Max Duration: Stack five identical resistance ingredients (Sunshrooms, Chillshrooms, or Warm Safflina) in one pot to push buff time to its limit.
Fairy Boost: Toss up to four Fairies into any meal for auto-revive plus all normal bonuses. I never head into a Blood Moon without one.
Batch Cooking: Hold five identical items—like Raw Meat or Hylian Rice—to crank out multiple servings in one go. Saves trips back to the field.
Advanced Cooking Strategies
As you progress, you’ll juggle multiple buffs and healing. Here’s how I keep my pot mastery sharp:
Pre-Climb Prep: Before scaling sheer cliffs, I whip up Enduring Elixirs for stamina boost—makes long treks a breeze.
Regional Specialties: In Gerudo Highlands, stockpile Sunshrooms for lightning resistance. In the Faron region, pick Rock Salt for sharper attack dishes.
Quick Field Kits: Carry a stack of simple meals—like Apple Cakes (apple + cane sugar)—for emergency heart refills when you’re off the grid.
Timing Is Everything: Cook meals before grabbing Korok Seeds or Shrine puzzles so you’re never caught hungry at a boss door.
Conclusion
With a bit of cooking know-how, even Hyrule’s toughest challenges become a buffet of survival wins. From the chill of Hebra to the magma flows of Death Mountain, knowing what to cook and when will save your skin (and your sanity). So gather those ingredients, learn your pots, and let every steaming bowl be your secret weapon. Your next meal might just be the edge you need to conquer Breath of the Wild.